SAMe (S-adenosylmethionine) for Mild Depression

SAMe is considered by many to be one of the best natural antidepressants in the treatment of mild depression. This made SAMe headline news when it first hit the U.S. market in 1999. SAMe (S-adenosylmethionine) is a substance found in the body that helps in the production of neurotransmitters and hormones aided by the amino acid methionine. Ordinarily, the brain manufactures all the SAMe it needs, but in depression, methionine synthesis is impaired. SAMe has been the subject of more [...]