Safe & Effective Medication Approaches for Anxiety & Insomnia

Nearly 25 million Americans suffer from some type of anxiety disorder – making anxiety the most common mental health issue in the country. Anxiety is a normal human response to uncertainty, and we all have it. This audio provides a comprehensive overview of the most widely recognized anxiety disorders, insomnia, diagnosis, and medication options.

Topics include:

  • Panic, OCD, GAD, PTSD – assessment and diagnosis
  • Benzodiazepines, Buspar, beta-blockers. What’s best for what?
  • Insomnia and sleep sabotage
  • Pharmaceutical sleep aids, and the single most important question to consider before using them

MP#-anxietyandinsomnia-smallDelivered in MP3 downloadable audio, 1 hour, 39 minutes.

$24.99 Introductory price: $19.99