Antihistamine Use for Insomnia
Antihistamines are used primarily to counter the effects of histamine, a neurochemical involved in allergic reactions. They also can reduce anxiety through their sedative effects and are sometimes used to treat insomnia. If you’ve ever taken a Benadryl (diphenhydramine), you know what I mean. Although not FDA-approved for insomnia, antihistamines promote drowsiness which in turn [...]