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	<title>Comments on: Fish Oil May Deter Schizophrenia</title>
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		<title>By: alfredoe</title>
		<link>http://www.pharmatherapist.com/2010/02/fish-oil-may-deter-schizophrenia/comment-page-1/#comment-56</link>
		<dc:creator>alfredoe</dc:creator>
		<pubDate>Fri, 19 Feb 2010 22:20:03 +0000</pubDate>
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		<description>Hi All, in order to get most of the benefits of omega 3 fish oil you should take the proper dosage (at least 3.000 mg of fish oil per day) and lower your omega 6 ingestion (omega 6 takes the enzymes we need for digestion from omega 3)

For mood disorders usually high omega 3 dosages are required, 6.000-10.000 mg per day of fish oil

There are more than 50 benefits of fish oil but I consider the most important its anti inflammatory effects.

Read more at http://www.omega-3-fish-oil-wonders.com/fish-oil-benefits.html

Best wishes</description>
		<content:encoded><![CDATA[<p>Hi All, in order to get most of the benefits of omega 3 fish oil you should take the proper dosage (at least 3.000 mg of fish oil per day) and lower your omega 6 ingestion (omega 6 takes the enzymes we need for digestion from omega 3)</p>
<p>For mood disorders usually high omega 3 dosages are required, 6.000-10.000 mg per day of fish oil</p>
<p>There are more than 50 benefits of fish oil but I consider the most important its anti inflammatory effects.</p>
<p>Read more at <a href="http://www.omega-3-fish-oil-wonders.com/fish-oil-benefits.html" rel="nofollow">http://www.omega-3-fish-oil-wonders.com/fish-oil-benefits.html</a></p>
<p>Best wishes</p>
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